The word “Happiness” may be translated as Ananda (Sanskrit, Hindi: आनन्द , Bengali: আনন্দ) or Sukham (Sanskrit: सुखम्, Hindi: सुख, Bengali: সুখ). Now, what is this “happiness” or “Ananda” or “Sukham“? Let’s ask Google. Their quick answer is happiness is “the state of being happy”. It is very difficult to say what actually makes someone happy. Albert Einstein wanted “a table, a chair, a bowl of fruit, and a violin” to be happy. But everyone is not Albert Einstein.
Gautama Buddha told, “happiness” is the ultimate “freedom” from suffering (Dukkha). Swami Vivekananda too told, (which is actually the theme and main teaching of Vedanta, Gita and Upanishads too), the ultimate goal of human life is not happiness, it is “freedom“. In a letter written to Mary Hale, dated 26 June 1895, Vivekananda wrote— “Freedom is the goal of the universe. “Nor love nor hate nor pleasure nor pain nor death nor life nor religion nor irreligion: not this, not this, not this.”[Source]
In this page, we’ll make a collection of Swami Vivekananda’s quotes, comments and opnion on Happiness.
- After every happiness comes misery; they may be far apart or near. The more advanced the soul, the more quickly does one follow the other. What we want is neither happiness nor misery. Both make us forget our true nature; both are chains — one iron, one gold; behind both is the Atman, who knows neither happiness nor misery. These are states and states must ever change; but the nature of the Soul is bliss, peace, unchanging. We have not to get it, we have it; only wash away the dross and see it.[Source]
- As long as we require someone else to make us happy, we are slaves.[Source]
- Both happiness and misery are chains, the one golden, the other iron; but both are equally strong to bind us and hold us back from realising our true nature.[Source]
- Can we do good to the world? In an absolute sense, no; in a relative sense, yes. No permanent or everlasting good can be done to the world; if it could be done, the world would not be this world. We may satisfy the hunger of a man for five minutes, but he will be hungry again. Every pleasure with which we supply a man may be seen to be momentary. No one can permanently cure this ever-recurring fever of pleasure and pain. Can any permanent happiness be given to the world? In the ocean we cannot raise a wave without causing a hollow somewhere else. The sum total of the good things in the world has been the same throughout in its relation to man’s need and greed. It cannot be increased or decreased. Take the history of the human race as we know it today. Do we not find the same miseries and the same happiness, the same pleasures and pains, the same differences in position? Are not some rich, some poor, some high, some low, some healthy, some unhealthy? All this was just the same with the Egyptians, the Greeks, and the Romans in ancient times as it is with the Americans today. So far as history is known, it has always been the same; yet at the same time we find that, running along with all these incurable differences of pleasure and pain, there has ever been the struggle to alleviate them. Every period of history has given birth to thousands of men and women who have worked hard to smooth the passage of life for others. And how far have they succeeded? We can only play at driving the ball from one place to another. We take away pain from the physical plane, and it goes to the mental one. It is like that picture in Dante’s hell where the misers were given a mass of gold to roll up a hill. Every time they rolled it up a little, it again rolled down. All our talks about the millennium are very nice as school-boys’ stories, but they are no better than that. All nations that dream of the millennium also think that, of all peoples in the world, they will have the best of it then for themselves. This is the wonderfully unselfish idea of the millennium![Source]
- Happiness belongs to him who knows this oneness, who knows he is one with this universe.[Source]
- Happiness is not in this heaven or in that heaven, it is in the soul; places do not signify anything.[Source]
- Happiness is only found in the Spirit.[Source]
- Happiness presents itself before man, wearing the crown of sorrow on its head. He who welcomes it must also welcome sorrow.[Source]
- He who is alone is happy. Do good to all, like everyone, but do not love anyone. It is a bondage, and bondage brings only misery. Live alone in your mind — that is happiness. To have nobody to care for and never minding who cares for one is the way to be free.[Source]
- If I am unhappy, it has been of my own making, and that very thing shows that I can be happy if I will.[Source]
- In some oil mills in India, bullocks are used that go round and round to grind the oil-seed. There is a yoke on the bullock’s neck. They have a piece of wood protruding from the yoke, and on that is fastened a wisp of straw. The bullock is blindfolded in such a way that it can only look forward, and so it stretches its neck to get at the straw; and in doing so, it pushes the piece of wood out a little further; and it makes another attempt with the same result, and yet another, and so on. It never catches the straw, but goes round and round in the hope of getting it, and in so doing, grinds out the oil. In the same way you and I who are born slaves to nature, money and wealth, wives and children, are always chasing a wisp of straw, a mere chimera, and are going through an innumerable round of lives without obtaining what we seek. The great dream is love; we are all going to love and be loved, we are all going to be happy and never meet with misery, but the more we go towards happiness, the more it goes away from us. Thus the world is going on, society goes on, and we, blinded slaves, have to pay for it without knowing. Study your own lives, and find how little of happiness there is in them, and how little in truth you have gained in the course of this wild-goose chase of the world.[Source]
- In this world we find that all happiness is followed by misery as its shadow.[Source]
- Nobody is ever really happy here. If a man be wealthy and have plenty to eat, his digestion is: out of order, and he cannot eat. If a man’s digestion be good, and he have the digestive power of a cormorant, he has nothing to put into his mouth. If he be rich, he has no children. If he be hungry and poor, he has a whole regiment of children, and does not know what to do with them. Why is it so? Because happiness and misery are the obverse and reverse of the same coin; he who takes happiness, must take misery also. We all have this foolish idea that we can have happiness without misery, and it has taken such possession of us that we have no control over the senses.[Source]
- Real happiness is not in the senses but above the senses; and it is in every man.[Source]
- The ideal of happiness, that which brings man more happiness, is of greater utility to him than these higher things which do not improve his material conditions or bring him such great happiness. All the sciences are for this one end, to bring happiness to humanity; and that which brings the larger amount of happiness, man takes and gives up that which brings a lesser amount of happiness. We have seen how happiness is either in the body, or in the mind, or in the Âtman. With animals, and in the lowest human beings who are very much like animals, happiness is all in the body. No man can eat with the same pleasure as a famished dog or a wolf; so in the dog and the wolf the happiness is entirely in the body. In men we find a higher plane of happiness, that of thought; and in the Jnani there is the highest plane of happiness in the Self, the Atman. So to the philosopher this knowledge of the Self is of the highest utility, because it gives him the highest happiness possible. Sense-gratifications or physical things cannot be of the highest utility to him, because he does not find in them the same pleasure that he finds in knowledge itself; and after all, knowledge is the one goal and is really the highest happiness that we know. All who work in ignorance are, as it were, the draught animals of the Devas. The word Deva is here used in the sense of a wise man. All the people that work and toil and labour like machines do not really enjoy life, but it is the wise man who enjoys. A rich man buys a picture at a cost of a hundred thousand dollars perhaps, but it is the man who understands art that enjoys it; and if the rich man is without knowledge of art, it is useless to him, he is only the owner. All over the world, it is the wise man who enjoys the happiness of the world. The ignorant man never enjoys; he has to work for others unconsciously.[Source]
- The miseries of the world cannot be cured by physical help only. Until man’s nature changes, these physical needs will always arise, and miseries will always be felt, and no amount of physical help will cure them completely. The only solution of this problem is to make mankind pure. Ignorance is the mother of all the evil and all the misery we see. Let men have light, let them be pure and spiritually strong and educated, then alone will misery cease in the world, not before. We may convert every house in the country into a charity asylum, we may fill the land with hospitals, but the misery of man will still continue to exist until man’s character changes.[Source]
- The power of suffering is infinitely greater than the power of doing; the power of love is infinitely of greater potency than the power of hatred.[Source]
- The world will go on with its happiness and misery through eternity.[Source]
- There is no happiness higher than what a man obtains by this attitude of non-offensiveness, to all creation.[Source]
- This meditative state is the highest state of existence. So long as there is desire, no real happiness can come. It is only the contemplative, witness-like study of objects that brings to us real enjoyment and happiness. The animal has its happiness in the senses, the man in his intellect, and the god in spiritual contemplation. It is only to the soul that has attained to this contemplative state that the world really becomes beautiful. To him who desires nothing, and does not mix himself up with them, the manifold changes of nature are one panorama of beauty and sublimity.[Source]
- To gain this infinite universal individuality, this miserable little prison-individuality must go. Then alone can death cease when I am alone with life, then alone can misery cease when I am one with happiness itself, then alone can all errors cease when I am one with knowledge itself; and this is the necessary scientific conclusion. Science has proved to me that physical individuality is a delusion, that really my body is one little continuously changing body in an unbroken ocean of matter; and Advaita (unity) is the necessary conclusion with my other counterpart, soul.[Source]
- We cannot add happiness to this world; similarly, we cannot add pain to it either. The sum total of the energies of pleasure and pain displayed here on earth will be the same throughout. We just push it from this side to the other side, and from that side to this, but it will remain the same, because to remain so is its very nature. This ebb and flow, this rising and falling, is in the world’s very nature; it would be as logical to hold otherwise as to say that we may have life without death. This is complete nonsense, because the very idea of life implies death and the very idea of pleasure implies pain. The lamp is constantly burning out, and that is its life. If you want to have life, you have to die every moment for it. Life and death are only different expressions of the same thing looked at from different standpoints; they are the falling and the rising of the same wave, and the two form one whole. One looks at the “fall” side and becomes a pessimist another looks at the “rise” side and becomes an optimist. When a boy is going to school and his father and mother are taking care of him, everything seems blessed to him; his wants are simple, he is a great optimist. But the old man, with his varied experience, becomes calmer and is sure to have his warmth considerably cooled down. So, old nations, with signs of decay all around them, are apt to be less hopeful than new nations. There is a proverb in India: “A thousand years a city, and a thousand years a forest.” This change of city into forest and vice versa is going on everywhere, and it makes people optimists or pessimists according to the side they see of it.[Source]
- What is meant by ideal happiness is the cessation of this struggle. But then life will cease, for the struggle can only cease when life itself has ceased. We have seen already that in helping the world we help ourselves. The main effect of work done for others is to purify ourselves. By means of the constant effort to do good to others we are trying to forget ourselves; this forgetfulness of self is the one great lesson we have to learn in life. Man thinks foolishly that he can make himself happy, and after years of struggle finds out at last that true happiness consists in killing selfishness and that no one can make him happy except himself.[Source]
- What philosophy insists on is not to give up joys, but to know what joy really is. The Norwegian heaven is a tremendous fighting place where they all sit before Odin; they have a wild boar hunt, and then they go to war and slash each other to pieces. But in some way or other, after a few hours of such fighting, the wounds are all healed up, and they go into a hall where the boar has been roasted, and have a carousal. And then the wild boar takes form again, ready to be hunted the next day. That is much the same thing as our heaven, not a whit worse, only our ideas may be a little more refined. We want to hunt wild boars, and get to a place where all enjoyments will continue, just as the Norwegian imagines that the wild boar is hunted and eaten every day, and recovers the next day.Now, philosophy insists that there is a joy which is absolute, which never changes. That joy cannot be the joys and pleasures we have in this life, and yet Vedanta shows that everything that is joyful in this life is but a particle of that real joy, because that is the only joy there is. Every moment really we are enjoying the absolute bliss, though covered up, misunderstood, and caricatured. Wherever there is any blessing, blissfulness, or joy, even the joy of the thief in stealing, it is that absolute bliss coming out, only it has become obscured, muddled up, as it were, with all sorts of extraneous conditions, and misunderstood. But to understand that, we have to go through the negation, and then the positive side will begin. We have to give up ignorance and all that is false, and then truth will begin to reveal itself to us. When we have grasped the truth, things which we gave up at first will take new shape and form, will appear to us in a new light, and become deified. They will have become sublimated, and then we shall understand them in their true light. But to understand them, we have first to get a glimpse of truth; we must give them up at first, and then we get them back again, deified. We have to give up all our miseries and sorrows, all our little joys. [Source]
- When I was in Boston, a young man came up to me, and gave me a scrap of paper on which he had written a name and address, followed by these words: “All the wealth and all the happiness of the world are yours, if you only know how to get them. If you come to me, I will teach you how to get them. Charge, $ 5.” He gave me this and said, “What do you think of this?” I said, “Young man, why don’t you get the money to print this? You have not even enough money to get this printed !” He did not understand this. He was infatuated with the idea that he could get immense wealth and happiness without any trouble. There are two extremes into which men are running; one is extreme optimism, when everything is rosy and nice and good; the other, extreme pessimism, when everything seems to be against them. The majority of men have more or less undeveloped brains. One in a million we see with a well-developed brain; the rest either have peculiar idiosyncrasies, or are monomaniacs.[Source]